Amanda Dalbey
Therapist San Luis Obispo

Associate Professional Clinical Counselor (APCC 8388) 
Supervised by Julie Messer, M.A. LMFT 83220

1.

Individual
Psychotherapy

Real change happens through unconditional positive regard, fostering safety, and creating meaningful connections with each of my clients.

2.

Couples
Therapy

Working with couples at various stages of their journey, focusing on conflict resolution, strengthening relationships, and effective communication.

3.

Family 
Therapy

Navigating the complex dynamics of families by helping them create peace, cohesion, and understanding through positive reinforcement and guidance.

 
My Approach

My approach is to meet you where you are, at any stage of your journey. As a therapist, I am here to guide, listen and create a place where you feel safe to explore and change at your pace. I bring a unique perspective to the room by offering a client-centered approach while being well versed in evidence-based therapeutic techniques.

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About me

Hi, I'm Amanda!

Born and raised here on the Central Coast of California, I have been practicing as a therapist since 2018 in various settings and states.

Getting Started

Life will challenge us, shake us to our core, and at times, hinder us from becoming the person we were destined to become. Are you ready to take the first step in reclaiming your life? 

I invite you to take that first step and schedule your free 20-minute consultation here.

1.

Anxiety

2.

Depression

3.

Trauma

4.

Life Transitions

5.

Burnout 

 
Let go of who you think you’re supposed to be; embrace who you are.

- Dr. Brené Brown